🏋️ Meet Jake Darrington 🏋️

I started CrossFit three years ago, and it quickly became more than just a workout, it was a turning point in my life. The discipline, community, and constant challenge helped me grow mentally, physically, and emotionally. It sparked a passion for always striving for improvement and growth in all aspects of my life. In November of 2024, I earned my CF-L1 certification with the goal of giving back to the community that gave so much to me.

Coaching allows me to support others on their own journeys, whether they're just starting out or pushing toward new goals. I believe in creating an encouraging, challenging, and positive environment where people can discover what they’re truly capable of, both in and out of the gym.

Outside the gym, I take on life with a bit more of a go-with-the-flow attitude. When I’m not coaching, you can catch me slangin’ freight across the country, grabbing food with friends, or chasing live music no matter the style, I’m always down for a good time.