🏋️ Meet Jessica Schneider 🏋️

Hey crew! I am coach Jess, and the proud owner of CrossFit Arrow! I have been in the CrossFit space for roughly a decade of my life as an athlete and a coach. CrossFit came into my life when I was at my lowest mentally and physically. In 2015, I quickly realized that this ‘thing’ was SO much more than a gym/hobby. It was a community. It was a safe place to become who I was always meant to be. I have met an incredible amount of humans in this timeframe and each of them has molded me into the person I am. In 2019, I decided to take it to the next level and become a coach alongside my athlete drive. There is nothing like watching someone do something they never thought possible. It’s truly magical! Sometimes all you need is one voice to believe in you – I wanted to become that voice time and time again for those that needed it. Viola, here we are! I opened my affiliate doors in November of 2024, and the rest is history.

Outside of my CrossFit affiliate, I also run my own nutrition coaching business, Always Forward Nutrition. I began that in 2021 as a pipe dream and it has since took off! I am a wife to my wonderful husband Clay and a mother to our four beautiful children-Brentley, Everley, Wesley, and Hadley. We also have a Great Dane pup named Zeus and he is the absolute love of our lives! I enjoy anything health and fitness related. I also enjoy hiking, music, reading, walking our pup, and spending all the time in the world with my family and friends. My favorite CrossFit workout is ‘FRAN’! Fun fact about me is that I was adopted at age 2.

I owe this community my life and I am determined to give so many theirs back! Always tell your story, you never know who you are inspiring along the way! Let’s get healthy together.