🏋️ Meet Meghan Rassel 🏋️

My name is Meghan Rassel and for as long as I can remember sports and fitness have been a big part of my life. In high school I was a four sport athlete and in college I played basketball at UW-Whitewater. After college I took my love of sports to the coaching scene and coached 5th grade - JV basketball on and off for the last 15 years.

I started my CrossFit journey in July of 2017 and haven’t looked back. I love that CrossFit is for anyone and everyone. On any given day you could walk into the gym and find a high school athlete, a grandma/grandpa, or an adaptive athlete. The community that surrounds you inside and outside the gym is like no other.

Outside of the gym my husband John and I enjoy traveling with our friends and family and being outside, usually golfing or taking our two dogs for walks/adventures.